I DID IT

yesterday was an excellent eating day. I had my oatmeal, dried cherries and almond slices, orange juice and coffee, for a snack I had pretzels and a spoonful of peanut butter, for lunch I had tuna and crackers, and for dinner I had fresh tomato slices, steamed fresh broccoli, roast and potatoes, and I limited my portion size. I wasn't hungry before bed, which was a plus! I did not feel good yesterday either, I have been depressed or under the weather. The weather is actually gloomy, windy and dusty, so maybe that's why. I wasn't going to drink coffee today but I am hoping it will help my energy level. Wish me luck.